Shveta Salve reveals how she found a solution through yoga to stay healthy in the lockdown.
Don't have money to spare for classes? Learn an asana or two from our good ol' Hindi films.
Yoga has been an intrinsic part of Indian ethos for over 5,000 years. While India is champing at the bit ahead of International Yoga Day that falls on Jun 21, Swati Snigdha Suar lists out the ten most famous yoga gurus of the country:
Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating and flatulence during periods.
Before unveiling the giant 'Adiyogi' bust, Modi lighted the 'Maha Yoga Yagna' and released the book Adiyoga: The source of Yoga, which deals with yogic sciences.
'Mountaineering is never 'easy'. Nothing is in your hands, you have to be prepared. That's the same for life as well.'
The actor took to Instagram to share a video and discuss how she is staying fit.
'If the meditative yoga programme we had developed for the elderly was practised for one hour every day, five days in a week for six months, it could lead to an improvement in the overall quality of life of the elderly.'
'I was never interested to work as Leader of Opposition but accepted the role on demand of the party MLAs'
Two fitness experts weigh in on what works for them in the ancient Indian practice and what doesn't
Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.
The centuries-old tradition of yoga is looking towards the reality television concept to increase its popularity
Dasari Gopikrishna hailed from the Yajali village of the Bapatla district in Andhra Pradesh and came to the US only eight months ago.
Ramdev said the women can look good in anything, saree, salwar kameez or "even when they wear nothing".
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
In his media statement following talks with his Croatian counterpart Andrej Plenkovic, Modi said both leaders agree that "terrorism is an enemy of humanity" and is inimical to forces that believe in democracy.
Students practised yoga at the Shore Temple in Mamallapuram, Tamil Nadu, to celebrate World Yoga Day.
Prime Minister Narendra Modi asserted on Tuesday that India's water will no longer flow outside the country but will be utilized in the nation's interest, a statement seemingly directed at Pakistan following his government's decision to put the Indus Waters Treaty in abeyance after the Pahalgam terror attack. Addressing the ABP Network's 'India@2047' Summit, Modi emphasized his government's focus on interlinking rivers, noting that water used to be a source of conflict among states, before alluding to India's stance against Pakistan while discussing water. He highlighted the finalization of the India-UK free trade agreement as a historic milestone and underscored the importance of prioritizing national interest for achieving objectives and realizing the country's potential. Modi highlighted the country's growth and development under his government's rule, emphasizing its focus on welfare schemes and digitalization. He reiterated his government's commitment to 'Nation First' and pointed to the recent reforms undertaken, including the new Waqf law and the ban on triple talaq, which he said were aimed at benefiting the marginalized sections of society.
The flag will be taken down on July 24, 2028, which will mark the conclusion of the Simhastha Kumbh Mela, which is held once in 12 years.
VHP leader Sadhvi Prachi on Tuesday kicked up another controversy with her remarks that those who are opposed to Yoga should go to Pakistan.
All India Muslim Personal Law Board on Sunday decided to launch a nationwide campaign against making 'Surya Namaskar' and Yoga compulsory in schools.
On World Mental Health Day, October 10, you can post your questions to rediffGURUS Anu Krishna, Kanchan Rai and Pushpa R.
Daily yoga has now been made compulsory for the 10 lakh-strong central paramilitary forces as part of their physical drill.
Although the Supreme Court has mandated the Centre to conduct the polls by the end of September, a spate of terrorist attacks in J&K could cause delays.
Prime Minister Narendra Modi on Monday asserted that he would keep promises he had made to the people of Jammu and Kashmir, a statement seen as an oblique reference to the demand for restoration of statehood voiced strongly by Chief Minister Omar Abdullah.
In a diplomatic triumph for India, an intergovernmental committee of the United Nations has inscribed yoga in UNESCO's Representative List as the Intangible Cultural Heritage of Humanity.
...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Monday.
From the US, Modi will travel to Egypt at the invitation of President Abdel Fattah El-Sisi.
In his first visit to the valley after becoming the prime minister for the third consecutive term, Modi emphasised the importance of enabling the people of Jammu and Kashmir to elect their representatives for the assembly.
Britain's King Charles is on a personal visit to Bengaluru where he is staying at a sprawling integrative medical facility near Whitefield, sources said on Wednesday.
Prime Minister Narendra Modi shared 3D animated videos of him performing yoga.
Wouldn't it be better to reach 45 with a backup engine of passive income that helps you glide through these years instead of grinding, asks Ramalingam Kalirajan
rediffGURUS Dr Chandrakant Lahariya, Komal Jethmalani, Dr Karthiyayini Mahadevan and Pushpa R will answer your diabetes-related questions.
There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
They set a Guinness World Record for 'Largest Silent Yoga Class.'
Noting that the number of unicorns in India has reached the 100-mark this month, Prime Minister Narendra Modi on Sunday said that even in the phase of the Covid pandemic, Indian startups have been creating wealth and value with entrepreneurs emerging from smaller cities and towns as well. In his monthly 'Mann ki Baat' radio broadcast, the prime minister said that on the fifth of this month the number of unicorns in India reached the 100-mark. "The total valuation of these unicorns is more than USD 330 billion, that is, more than 25 lakh crore rupees. "Certainly, this is a matter of pride for every Indian," he said.
Swami Shivanand Saraswati, known as the world's 'oldest saint', claims to be 129 years old and has been attending the Kumbh Mela for 100 years.
Rediff reader Yuvaraj, 44 tells us how yoga helped him improve his health.
Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.
